Trainers

Leads the HYROX zone programme — race-specific engines, sled work and compromised running for first-timers and podium chasers alike.

Builds strong, resilient athletes with smart barbell progressions on Newtech & Forward equipment.

High-output metabolic sessions that are scalable, measurable and brutally effective.

In-house physiotherapist focused on injury prevention, return-to-training and mobility that sticks.

Pairs your training with meals and supplements from the Warhouse kitchen, plus sauna and ice-bath protocols.